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     Susan J. Nassuna

WRITING TO HEAL ๑ THE POWER OF MINDFULNESS & WRITING: 6-WEEK WORKSHOP

"The wound is the place where the Light enters you."- Rumi

If you feel overwhelmed, stressed-out, anxious about the future, or stuck in the past, repeatedly think about painful events you've experienced and cannot move on with your life.


Or, if you wish to gain clarity, understanding, or closure about a specific issue or phase in your life, then this 6-week life-transformative workshop is for you!


It will help you open your heart, heal from past pain and trauma, recover from a broken heart, overcome overwhelming obstacles, and find deep meaning and purpose in your life.


In a safe, supportive, and non-judgmental space, and with the help of my skillful and compassionate guidance, you'll get to journey deeply inwards.


And explore, process, release, and clear out the repressed negative thoughts, emotions, imposed narratives, old beliefs, and energetic imprints that are most likely the source of your low-vibrational feelings.


So you can shift your state of being from perpetual pain, confusion, and overwhelm to that of clarity, healing, growth, and transformation.


We'll utilize the powerful practices of various Therapeutic Writing techniques, Deep Guided Meditations, Intuitive Healing, Storytelling, and Deep Conscious Group Conversations to help you get "unstuck" and release the tension in your mind-body, and spirit.


You'll arrive at the end of the six-week workshop feeling more relaxed, revitalized, inspired, connected, and free!


Free to be authentically you and come to greater peace and acceptance of your life experiences, regardless of how painful they may have been.


No prior writing or meditation experience is necessary to benefit from this workshop.


All you need is a willingness to journey deeply inwards and connect with a small, intimate group of like-minded others in an open and loving space.


WORKSHOP SCHEDULE:


We'll meet weekly on Thursdays at Mahara Holistic Lifestyle, Address: De Clercqstraat 123HS, 1053 Ak, Amsterdam, 19:00-21:00, for six consecutive weeks.


You'll receive weekly writing assignments via email to practice at home between the sessions to help accelerate your healing and transformation process.


WORKSHOP DATES:


» Thursday, the 28th of July, 2022 // 19:00-21:00

» Thursday, the 4th of Aug, 2022 // 19:00 - 21:00

» Thursday, the 11th of Aug, 2022 // 19:00 - 21:00

» Thursday, the 18th of Aug, 2022 // 19:00 - 21:00

» Thursday, the 25th of Aug, 2022 // 19:00 - 21:00

» Thursday, the 1st of Sep, 2022 // 19:00 - 21:00



WORKSHOP COSTS: €275 (inc 21% VAT). Payment for the workshop in two installments is possible. Please contact me via the contact page to arrange this payment option.



GOOD TO KNOW:


» The workshop is limited to a maximum of 10 participants only!


» The first meeting is crucial, so please try not to miss it.


» There will be group and one-on-one interactions, discussions, and sharing stories and reflections.


» Remember to wear very comfortable clothes and avoid eating a heavy meal at least 2 hours before the session.


» Your writing is not shared with the group unless you choose to share. What is shared are your reflections on the writing process's impacts on you.


» I will be available for extra support or advice for the workshop duration should you need it.


MEDICAL DISCLAIMER: The Writing to Heal 6-Week workshop is not a substitute for medical advice, evaluation, or treatment.


Suppose you have severe mental health issues or have recently experienced trauma. The profoundly emotional sessions may not suit you as they may trigger unwanted side effects for you. In this case, please consult with a qualified medical professional to seek advice on whether you should sign-up for this workshop.


By booking this workshop, you acknowledge that you have read, understand, and agree with the above statement.



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