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  Susan J. Nassuna

Transform Your Life: Meditation & Writing to Heal 

6-Week Online - Live Stream Workshop

Do you feel overwhelmed, stressed out, anxious about the future, or stuck in the past, thinking over and over about painful events that you’ve experienced and unable to move on with your life?


Or, do you wish to gain deeper clarity and understanding about a specific issue or phase in your life?


If some of this rings true, then this workshop is for you!


Through my expert guidance and in the safe and supportive environment of a small, intimate and interactive group, you'll get to journey deeply inwards and explore, process and release the obstacles that have been limiting your ability to experience positive feelings of deeper joy, self-worth, self-esteem, and an overall sense of life satisfaction.


You’ll be guided through powerful meditation techniques and a progression of therapeutic writing forms that are based on proven research in the field of writing and wellness that include:

  • Expressive Writing
  • Transactional Writing
  • Poetic Writing
  • Storytelling
  • Manifestation writing
  • Legacy Writing

To help you overcome mental and emotional challenges that keep you from living in alignment with your highest good.


You’ll arrive at the end of the six-week transformative workshop feeling more relaxed, revitalized, inspired, connected and free.


Free to be authentically you.


Free to come to greater inner peace.


And free to come to terms with your own story, regardless of what you may have experienced.


*No prior writing or meditation experience is required to benefit from this workshop, all you need is a willingness to journey deeply inwards.


UPCOMING WORKSHOP DATES & TIMES: PLEASE NOTE, TIMES ARE (CET) - AMSTERDAM TIME


» Sat, the 9th of October // 12:30-14:30

» Sat, the 16th of October// 12:30 - 14:30

» Sat, the 23rd of October // 12:30 - 14:30

» Sat, the 30th of October // 12:30 - 14:30

» Sat, the 6th of November // 12:30 - 14:30

» Sat, the 13th of November // 12:30 - 14:30


YOUR INVESTMENT IS: is €295,-(inc VAT), Payment in installments is possible, contact me to arrange this option.


WORKSHOP LOCATION: Online - Live stream via Zoom video conferencing platform.


RESERVATIONS: use the reservations button at the bottom of this page to reserve your spot and you'll receive the workshop payment link within 1 working day after registration. Please note, your place is only confirmed when your payment is received.


GOOD TO KNOW:


» The workshop is limited to a minimum of 6 participants and a maximum of 12 participants and will only proceed if the minimum number of registrants is filled.


» Attending the first meeting is very important, so please try not to miss it. And please note, all participants are expected to be visible on screen for the duration of the workshop (Switched off cameras are not allowed).


» Remember to wear very comfortable clothes and to avoid eating a heavy meal at least 2 hours before the workshop starts.


» The writing exercises will be sent weekly to you via email.


» Your personal writing is not shared with the group unless you choose to share. What is shared are your reflections on the impact the writing is having on you.


» I will be available for phone and email chats for the duration of the workshop, should you need extra support or advice.


» Please note, that this workshop is not a substitute for medical or psychological advice, evaluation or treatment. If you have recently experienced trauma, then this workshop may not be suitable for you due to the deeply emotional writing nature of the exercises that may trigger unwanted effects for you. Speak to an appropriate medical professional for advice before signing up.


» By booking this workshop you acknowledge that you have read, understand, and are in agreement with the above statement.

RESERVE YOUR SPOT

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