Writing for Wellness Workshops

My Writing for Wellness workshops are designed to help you let go of the past, open your heart and learn how to rewrite your life narrative for greater emotional, mental, physical, and spiritual well-being.

As a uniquely skilled guide, I hold space for people from all walks of life, and support them in the challenging journey of self-exploration to aid healing and transformation, utilizing the evidence-based powers of Therapeutic Writing, Meditation and Mindfulness, Storytelling and Deep Conscious Conversations.

You don't have to face challenging life events alone, join us in a safe, supportive and non-judgmental space for a truly transformative experience!

No prior writing or meditation experience is required to enjoy the benefits of my offerings, all you need is a willingness to journey deeply inwards.