Deep Guided Meditation & Writing Sessions For Stress & Anxiety Relief

                                                                                   Dates: Sunday, Nov 15 and Sunday, Nov 22

                                                                                   Time: 12:30 - 14:30 (CET) (GMT+1)

                                                                                   Cost: € 37 Per Session or € 69 For Both Sessions. 

                              *You can sign up for a single session only or for both sessions. Each session will deal with a different theme.

Relieve feelings of stress, anxiety, overwhelm, sadness and more through deep guided meditation and writing exercises, that are designed to help you move through limiting blocks that are caused by over thinking and connect with your heart's intuitive guidance - the key to healing your life!

Through expert guidance and in the safe and supportive environment of a small, intimate and interactive group, you'll get to journey deeply inwards and explore the limiting issues that are keeping you awake at night.

You’ll be guided through powerful meditation and writing sessions that are designed to help you:

  • Nourish feelings of calm and inner peace
  • Relax your body
  • Relieve stress, anxiety, and fear
  • Connect with your heart's intuitive guidance-the key to healing your life!
  • Empower self-expression and creativity
  • Increase clarity and improve decision making
  • Interact and share your experiences with others in a non-judgmental space

The deeply interactive sessions are more than just a workshop, they're  healing circles where you'll get to meet with others in a warm and positively charged atmosphere, and share your experiences and stories with them from the comfort of your own home.

No writing or meditation experience is necessary to benefit from this workshop, all you need is a willingness to journey deeply inward.

*You can sign up for a single session only or for both sessions. A single session costs; € 37, The cost of both sessions is; € 69. 


» Each workshop is limited to 10 participants only! So please reserve your spot as early as possible. 

» The workshop will be held online via Zoom and the login details to the meeting will be sent to you via email a day prior to the meeting.

» Your personal writing is not shared with the group unless you choose to share. What is shared are your reflections on the impact the writing is having on you.

» Please note, this workshop is not a substitute for medical or psychological advice, evaluation or treatment. If you have a history of serious psychological conditions or have recently experienced trauma, then this workshop may not be suitable for you due to the deeply emotional nature of the exercises that may trigger unwanted effects for you. Speak to an appropriate medical professional for advice before signing up.

» By booking this workshop you acknowledge that you have read, understand, and are in agreement with the above statement.