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  Susan J. Nassuna

Deep Guided Meditation & Writing For Wellness Workshop

                                              date: saturday, march 20th, 2021

                                              time: 10:30-12:30(amsterdam time)

Do you feel overwhelmed, stressed out, anxious about the future, or stuck in the past, thinking over and over about painful events that you’ve experienced and unable to move on with your life?

Or, do you wish to gain deeper clarity and understanding about a specific issue or phase in your life?

If some of this rings true, then this immersive workshop is for you!

Through my expert guidance and in the safe and supportive environment of a small, intimate and interactive group, you'll get to journey deeply inwards and explore, process, and release the blocks that have been limiting your ability to experience deeper joy and an overall sense of life satisfaction.

You’ll be guided through a powerful heart-opening meditation and Expressive writing session, to help you overcome emotional challenges that keep you from living in alignment with your highest good.

You’ll leave the session feeling more relaxed, revitalized, inspired, connected and free.

Free to be authentically you.

Free to come to greater inner peace.

And free to come to terms with your own story, regardless of what you may have experienced.

No writing or meditation experience is necessary to benefit from this workshop, all you need is a willingness to journey deeply inwards.

Workshop Cost: € 25,-

Location: Online - Live via Zoom Video Conferencing Platform. The link to the meeting will be sent to you via email one day prior to the workshop start date.


» The workshop is limited to a minimum of 6 participants and a maximum of 12 participants and will only proceed if the minimum number of registrants is filled.

» Because this is an interactive experience, all participants are expected to be visible on camera (no switched off cameras accepted).

» Remember to wear very comfortable clothes and to avoid eating a heavy meal at least 2 hours before the workshop starts.

» Your personal writing is not shared with the group unless you choose to share. What is shared are your reflections on the impact the writing is having on you.

» Please note, this retreat is not a substitute for medical or psychological advice, evaluation or treatment. If you have recently experienced trauma, then this workshop may not be suitable for you due to the deeply emotional writing nature of the exercises that may trigger unwanted effects for you. Speak to an appropriate medical professional for advice before signing up.

» By signing up for this workshop you acknowledge that you have read, understand, and are in agreement with the above statement.