This 60-minute introductory Writing for Wellness session gives you a sense of what it's like to work with me and gives you a glimpse into the tremendous powers the practice of writing has to help you recover from traumatic events and release and move through whatever is blocking your ability to fulfill your highest potential.

What to Expect:

During this introductory session, I'll guide you into a state of calm and relaxation through deep guided meditation to help activate and open your heart space - the portal to all universal wisdom.

And prepare you to tap into your inner healing resources to mindfully identify and release whatever is repressed within you and clear it out of your energetic system through the profound research-proven healing process of Expressive writing, also known as Emotional writing.

You'll leave the session feeling relaxed, revitalized, and possibly inspired to commit to the extended six-week program, which will not only aid you in healing trauma and pain from your past life but will also help you gain clarity about the next steps you

need to take on your journey of transformation.

The cost of the 60 mins session is: €105 

If you have any questions, please don't hesitate to contact me, and I'll get back to you as soon as possible.